{"id":1407,"date":"2019-10-27T09:29:49","date_gmt":"2019-10-27T00:29:49","guid":{"rendered":"https:\/\/maryanilasasil.wordpress.com\/2019\/10\/27\/food-served-at-my-maternity-clinic\/"},"modified":"2019-10-27T09:29:49","modified_gmt":"2019-10-27T00:29:49","slug":"food-served-at-my-maternity-clinic","status":"publish","type":"post","link":"https:\/\/maryanila.com\/?p=1407","title":{"rendered":"Food Served at my Maternity Clinic"},"content":{"rendered":"<p>Food and good nutrition is an essential part in recovery from delivering a baby.<\/p>\n<p>I would like to share the meal prepared in my entire stay (six days, five nights) in my maternity clinic.<\/p>\n<p>I got admitted in the morning of Tuesday, October 22, 2019, past breakfast time (around 7:30). I delivered the baby at 12:34 in the afternoon.<\/p>\n<p><strong>Day 1 (Tuesday, October 22,2019)<\/strong><\/p>\n<p><em>Lunch<\/em> &#8211; so exhausted I couldn&#8217;t even eat much more take a picture.<\/p>\n<p><em>Dinner<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4146.jpg\" class=\"size-full wp-image-1408\" width=\"1706\" height=\"960\" srcset=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4146.jpg 1706w, https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4146-300x169.jpg 300w, https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4146-1024x576.jpg 1024w, https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4146-768x432.jpg 768w, https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4146-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1706px) 100vw, 1706px\" \/><\/p>\n<p><strong>Day 2 (Wednesday, October 23,2019)<\/strong><\/p>\n<p><em>Breakfast<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4012-1.jpg\" class=\"size-full wp-image-1391\" width=\"4032\" height=\"3024\"><\/p>\n<p><em>Lunch<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4022.jpg\" class=\"size-full wp-image-1392\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4022.jpg 1920w, https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4022-300x169.jpg 300w, https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4022-1024x576.jpg 1024w, https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4022-768x432.jpg 768w, https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4022-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p><em>Snack time<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4024.jpg\" class=\"size-full wp-image-1394\" width=\"4032\" height=\"3024\"><em>Dinner<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4030.jpg\" class=\"size-full wp-image-1393\" width=\"4032\" height=\"3024\"><\/p>\n<p><strong>Day 3 (Thursday, October 24,2019)<\/strong><\/p>\n<p><em>Breakfast<\/em><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4036.jpg\" class=\"size-full wp-image-1395\" width=\"4032\" height=\"3024\"><\/p>\n<p><em>Lunch<\/em> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4046.jpg\" class=\"size-full wp-image-1396\" width=\"4032\" height=\"3024\"><\/p>\n<p><em>Dinner<\/em><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/593599682.657326.jpg\" class=\"size-full wp-image-1397\" width=\"3072\" height=\"2304\"><\/p>\n<p><strong>Day 4 (Friday, October 25,2019)<\/strong><\/p>\n<p><em>Breakfast<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4076.jpg\" class=\"size-full wp-image-1398\" width=\"4032\" height=\"3024\"><\/p>\n<p><em>Lunch<\/em> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4104.jpg\" class=\"size-full wp-image-1399\" width=\"4032\" height=\"3024\"><\/p>\n<p><em>Snack time<\/em><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4105-1.jpg\" class=\"size-full wp-image-1400\" width=\"4032\" height=\"3024\"><\/p>\n<p><strong>Oiwai (Celebration) Dinner<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4108-1.jpg\" class=\"size-full wp-image-1401\" width=\"4032\" height=\"3024\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4110.jpg\" class=\"size-full wp-image-1402\" width=\"4032\" height=\"3024\"><\/p>\n<p><strong>Day 5 (Saturday, October 26,2019)<\/strong><\/p>\n<p><em>Breakfast<\/em><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4114.jpg\" class=\"size-full wp-image-1403\" width=\"3024\" height=\"4032\"><\/p>\n<p><em>Lunch<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4119.jpg\" class=\"size-full wp-image-1404\" width=\"3874\" height=\"2906\"><\/p>\n<p><em>Dinner<\/em> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4121.jpg\" class=\"size-full wp-image-1405\" width=\"3706\" height=\"2780\"><\/p>\n<p><strong>Day 6 (Sunday, October 27,2019)<\/strong><\/p>\n<p><em>Breakfast (Last meal in the clinic)<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/maryanila.com\/wp-content\/uploads\/2019\/10\/img_4122.jpg\" class=\"size-full wp-image-1406\" width=\"3791\" height=\"2845\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Food and good nutrition is an essential part in recovery from delivering a baby. I would like to share the meal prepared in my entire stay (six days, five nights) in my maternity clinic. I got admitted in the morning of Tuesday, October 22, 2019, past breakfast time (around 7:30). I delivered the baby at [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,13],"tags":[64,73,76,97,98],"class_list":["post-1407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-about-food","category-pregnancy-journey","tag-food","tag-japan","tag-japanese","tag-maternity-clinic","tag-meal"],"_links":{"self":[{"href":"https:\/\/maryanila.com\/index.php?rest_route=\/wp\/v2\/posts\/1407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maryanila.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maryanila.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maryanila.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/maryanila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1407"}],"version-history":[{"count":0,"href":"https:\/\/maryanila.com\/index.php?rest_route=\/wp\/v2\/posts\/1407\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maryanila.com\/index.php?rest_route=\/wp\/v2\/media\/1406"}],"wp:attachment":[{"href":"https:\/\/maryanila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maryanila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maryanila.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}