Food and good nutrition is an essential part in recovery from delivering a baby.
I would like to share the meal prepared in my entire stay (six days, five nights) in my maternity clinic.
I got admitted in the morning of Tuesday, October 22, 2019, past breakfast time (around 7:30). I delivered the baby at 12:34 in the afternoon.
Day 1 (Tuesday, October 22,2019)
Lunch – so exhausted I couldn’t even eat much more take a picture.
Dinner
Day 2 (Wednesday, October 23,2019)
Breakfast
Lunch
Snack time
Dinner
Day 3 (Thursday, October 24,2019)
Breakfast
Lunch 
Dinner
Day 4 (Friday, October 25,2019)
Breakfast
Lunch 
Snack time
Oiwai (Celebration) Dinner
Day 5 (Saturday, October 26,2019)
Breakfast
Lunch
Dinner 
Day 6 (Sunday, October 27,2019)
Breakfast (Last meal in the clinic)
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