Food and good nutrition is an essential part in recovery from delivering a baby.

I would like to share the meal prepared in my entire stay (six days, five nights) in my maternity clinic.

I got admitted in the morning of Tuesday, October 22, 2019, past breakfast time (around 7:30). I delivered the baby at 12:34 in the afternoon.

Day 1 (Tuesday, October 22,2019)

Lunch – so exhausted I couldn’t even eat much more take a picture.

Dinner

Day 2 (Wednesday, October 23,2019)

Breakfast

Lunch

Snack time

Dinner

Day 3 (Thursday, October 24,2019)

Breakfast

Lunch

Dinner

Day 4 (Friday, October 25,2019)

Breakfast

Lunch

Snack time

Oiwai (Celebration) Dinner

Day 5 (Saturday, October 26,2019)

Breakfast

Lunch

Dinner

Day 6 (Sunday, October 27,2019)

Breakfast (Last meal in the clinic)